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Being in the Moment

Dear Friends,

Think good and it will be good!  Most of our lives are spent either thinking about what’s already happened or worrying about what hasn’t happened yet.   Meanwhile, the only thing that’s actually is going on — the right now of it all — gets buried turning us into bystanders in our lives.  How can we strip away the distractions and zero in on the now?  In this week’s talk we discuss some strategies.

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